About this app

Mindful is a foundational app that empowers you to engage in a moment of self-reflection. Capture your feelings in the moment or over a period. Stay up to date with your thoughts and emotions with the mood tracking scheduler. Allow Mindful to alert your loved ones during moments of emotional distress or celebration. Identify emotional trends and triggers by time and location by downloading your emotional data log. Share your emotional data log with those who can help.

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