About this app

Elevate Your Yoga Practice with In-Depth Knowledge!

Unlock the secrets of anatomy, kinesiology, and movement to enhance your yoga journey. Whether you're a dedicated yogi or a passionate yoga teacher, our app is designed to deepen your understanding and refine your practice.

Who Can Benefit?

This powerful tool is perfect for anyone committed to mastering the art and science of yoga. Whether you're an enthusiastic yogi looking to perfect your poses or a seasoned teacher aiming to provide the best instruction, our app offers invaluable insights into the anatomical and movement aspects of yoga.

Why Choose Our App?

Deepen Your Practice: Gain a deeper understanding of how your body moves and how each pose impacts different muscles and joints.

Diagnose & Improve: Learn how to identify and address common postural patterns and movement limitations, both in your practice and your teaching.

Visual Learning: Our app offers stunning 3D animations and videos that break down complex concepts, making it easier for you to grasp the mechanics behind each pose.

Expert Guidance: Benefit from the collaboration between "Muscle and Motion" and Dr. Gill Solberg, leading experts in anatomy and movement science, as they guide you through every aspect of yoga practice.

What You’ll Get

Unlimited Access: Explore our full library of 3D animations, videos, and detailed explanations of muscular anatomy, kinesiology, and skeletal dynamics.

Flexible Plans: Subscribe for full access or enjoy selected content for free. Cancel anytime through your Play Store settings.
Join a Community of Knowledge-Seekers


Don’t miss the opportunity to enhance your yoga journey with insights from top professionals. Download the app and take the first step towards a more informed and effective practice.

Privacy & Terms
Privacy: http://www.muscleandmotion.com/privacy/
Terms: http://www.muscleandmotion.com/terms-of-use/

Have questions or suggestions? Our customer support team is here to help! Just send us an email at [email protected].

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