About this app

Help your child transform their eating. BetterBites is your path to bringing lasting change to your child's nutrition and health.

We know you want your child to eat better.

And if your child has:
– extreme picky eating
– suspected or diagnosed ARFID (Avoidant/Restrictive Feeding Intake Disorder)
– nutrition or growth challenges because they don’t eat enough or don’t eat enough variety
– anxiety interfering with eating

Your worries about your child’s health are valid. We get just how hard it can be to get them to eat what they need and to prevent their eating from getting worse.


We also know there’s hope!


Parents in the BetterBites program have kids with serious eating problems, and yet they see amazing improvements, even within the first month:
– their child asking to try new foods after avoiding new foods for years, or
– their child learning to eat until they are actually full, or
– everyone laughing happily at family meal, or
– their child staying calm instead of having a food meltdown


Parents tell us this program makes them feel supported. They receive encouragement from us and they make friends and celebrate wins with other parents in the community. Suddenly they are no longer isolated because of their child’s eating.


They also tell us (even the parents with ADHD), that BetterBites is “doable”, “easy”, and “simple.”

That’s because we designed it to be easy for modern parents!

Our innovative program leads you in tiny doable daily tweaks to what you say and do, that transform your child’s eating.

You get the succinct information you need to improve your child’s eating and their social, nutritional, sensory, and emotional health. But you get it in just the right order and at just the right time to have a powerful effect and prevent you from getting overwhelmed at the same time.

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You don’t need a referral to join BetterBites, but it’s often referred by
– pediatricians and physicians
– psychologists and therapists
– nurse practitioners and nurses
– registered dietitians
– occupational therapists
– feeding therapists
– other healthcare providers

Healthcare providers trust this program because it was created by credentialed professionals and its practices are rooted in the latest child nutrition and feeding research and psychology.

They understand how important it is to have an action-oriented health program for parents to prevent their child from experiencing the long-term nutritional, health, and social problems caused by eating problems.

The expert-developed programming is available now (no waitlists!), flexible to your schedule, and affordable. Plus, many families can use FSA/HSA funds to join the program.
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BetterBites was developed by the founding registered dietitian of the renowned Kids Eat in Color social media and online communities, and it uniquely guides parents in changing what they do and transforming what their child eats.

Long-time followers of Kids Eat in Color quickly discover that this goes far beyond anything they’ve seen on social media. It’s the allied-health program they need for their child.

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BetterBites is a feeding therapy adjunct and alternative.

Families use BetterBites:
– as a home-based, flexible, affordable alternative to feeding therapy
– at the same time as feeding therapy to enhance success
– as a foundation in preparation for feeding therapy to decrease therapy needs
– after feeding therapy if it didn’t work
– while on a waitlist for feeding therapy so their child doesn’t lose time in a key developmental period

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