About this app

Move 365: Fitness Programs by Steph
Fun. Flexible. Effective. Fitness that fits your life.

Move 365 is your all-in-one fitness app designed by Steph to help you stay strong, motivated, and consistent—no matter your lifestyle or fitness level.

Whether you have 5 minutes or 60, there's a program for you. With a variety of guided workouts, monthly challenges, and a supportive community, Move 365 helps you move smarter and feel stronger—every day of the year.

WORKOUTS THAT FIT YOUR LIFE
• Follow structured programs or choose your own workout based on time or energy
• Sessions from 5 to 60 minutes—perfect for busy schedules
• Clear verbal and written instructions with video demos for every move

STAY MOTIVATED & ON TRACK
• Monthly challenges to keep you engaged
• Habit tracker, calendar, and workout streak counter
• Supportive community and real-time Q&A with Steph

FOR ALL FITNESS LEVELS
• Programs for beginners to advanced users
• Modifications provided so you can tailor each move to your body
• New workouts and programs added monthly—never get bored!

LOVED BY USERS
“I’m a working mom of 3, and this app fits perfectly into my routine.”
“I’ve been using it for 2 months and already feel stronger!”
“Steph’s guidance is amazing—clear, supportive, and effective.”
“This app gave me the structure I was missing—highly recommend!”

You can choose a program suited for your fitness level, select a workout based on the time you have available or join us for daily challenges!


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